Liposuction, also called lipoplasty or commonly known as “lipo”, is a type of surgery wherein excess body fats are suctioned or removed from different areas of a human body. The most common areas are the neck, back of the arms, buttocks, abdomen and thighs. It is proven to be the safest and most popular type of cosmetic surgery along with breast augmentation and abdominoplasty (tummy tuck surgery) and has been performed for decades.
When preparing for surgery, certain measures are recommended before and following the procedure to diminish the side effects. During the recovery process, one can expect common side effects that occur naturally as they are part of the healing process. These side effects may include:
• Bruising
• Numbness
• Swelling
• Soreness
• Inflammation
• Infection
• Discomfort
Why should a patient take herbs and supplements after surgery?
A person’s diet greatly affects the speed of the healing process and may influence the incidence and severity of certain side effects of surgery. The herbs and vitamins that may help you speed up the healing process are listed below.
Herbal Medicine
• Arnica Montana is an herbal medicine used to help diminish swelling and bruising after surgery. The homeopathic product is available as a pill (under tongue) or a cream that is applied on swollen areas.
• Bromelain is an enzyme found in pineapples. Available in 250mg pills, it helps reduce swelling, pain and bruising post surgically.
• Aloe Vera is succulent plant that is processed into a botanical supplement. It is used to help speed up the post-surgical healing of wounds.
• Quercetin is an herbal supplement that is used as an anti-inflammatory agent to help curb inflammation, a common side effect post-surgery.
Vitamins and Supplements
• Vitamin A is a natural healing supplement that helps in cell growth and in reproducing tissues to quicken the healing of the wound. It also helps to enhance the immune system which protects against infections.
• Vitamin B assists in preventing inflammation of the wound. It also helps increase the production of protein which helps to accelerate the healing process.
• Vitamin C is the most recommended supplement by physicians post surgically as it plays an important role in producing collagen, the product necessary for tissue reproduction. It is also recommended to take Vitamin C before surgery.
• Protein helps to boost the immune system which protects the body from infections.
• Zinc can help enhance the immune system, diminish the incidence of inflammation and protect the body from the growth of bacteria which can infect the wound.
Although most of these herbs and supplements can be found in food, it may be advisable to increase the intake of these products as recommended by your surgeon to augment and speed up the post-surgical healing process.